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Everybody likes to work out in the gym to tone their muscles, look good and remain fit. For some, it is the time where they train their body for fitne...

IntroductionBreast health is influenced by both factors you can change and factors you cannot, such as age, sex, genetics, and reproductive history. H...

The auspicious 9-day festival of Navratri has begun. Navratri brings with it the time for both feasting and fasting! While most fast for religious rea...

Despite the high temperature, summertime is always a fun time for many, especially children owing to their vacations and adults too, as they take time...

Did you know that the food you eat can have different effects on your health? Everyone has moments when they crave that ice cream at midnight or feel ...

For most of the people to lose weight, they should chose nutrient rich food or protein and fiber rich foods which help maintaining weight. After doin...

Heart-Healthy Diet, Good Habits, and Essential Supplements – A Cardiac Surgeon’s Perspective As a cardiac surgeon, I have witnessed first-hand ho...