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Nutrition & Lifestyle

Nutrition &
Lifestyle

At Apollo Athenaa, we believe that healing begins with how a woman nourishes and nurtures herself. Nutrition and lifestyle play a central role in supporting the body’s resilience during treatment, improving energy levels, reducing side effects, and strengthening long-term wellness.

Our team of clinical dietitians and lifestyle counsellors — specially trained in women’s oncology — work alongside each woman to help her make sustainable, evidence-based changes that complement medical treatment and support physical and emotional recovery.

Support During Treatment

Cancer and its various treatments can significantly affect appetite, digestion, metabolism, sleep quality, and energy levels. Our specialized team provides:

Individualized meal planning tailored to energy needs, taste changes, and treatment side effects
Support for managing symptoms such as nausea, fatigue, constipation, diarrhoea, mouth sores, and loss of appetite
High-protein, high-calorie diets for those struggling with weight loss or muscle wasting
Modified diets for women with diabetes, gastrointestinal issues, or other medical conditions
Physical activity guidance based on energy levels and medical fitness
Sleep hygiene strategies to reduce fatigue and promote better rest
Stress-reducing practices such as guided breathing, gentle movement, and routine-building

We ensure that each woman receives adequate nutrition and lifestyle interventions to maintain treatment intensity, reduce infection risk, and support faster healing.

Long-term plans to manage hormone-related weight changes or bone health

Guidance for transitioning back to a balanced, sustainable eating pattern

Strategies for addressing fatigue, digestive changes, or emotional eating after treatment

Create sustainable routines that include physical activity, sleep, and stress management

Understand how food, habits, and daily rhythms influence long-term risk and recovery

Care Designed For
Women

Every woman’s body responds differently to cancer and its treatments, influenced by her hormones, life stage, and lived experience. That’s why our care is designed around women’s unique needs. Our team of dietitians and lifestyle specialists blends clinical precision with empathy, helping women feel informed, supported, and in control of their health. At Apollo Athenaa, we know that true healing involves not just medicine, but everyday choices that nurture the body, mind, and spirit.

One step closer to care Schedule your appointment today.

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